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Swim4Fitness™ is a swimming program to suit your lifestyle, whether swimming for fun, fitness or sport. It not only gives you access to a vast selection of programs but also offers a full support package:
- Free membership
- 130 downloadable sessions
- Online logbook to keep records of your swims
- Personalised online charts to monitor your progress
- Challenges to push your swimming to the next level
- Newsletters packed with features & tips on swimming technique
- A dedicated team on hand to answer all of your questions and queries
Membership is free, so register today.
- Calm & Stretch
- Tone & Shape Up
- Fitness
- Performance
- Swim4Triathlon
- Swim4Fitness™ is a programme for swimmers of every ability. choose your level to find out more.
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Newsdesk
- Are you aware that swimming is one of the most beneficial forms of excercise?
- Lose weight, get fit and improve your muscle tone by swimming! Posted by The Team 23 Jan 02:49
- New 'Lap-Pro™' first ever swimmers watch!
- Lap-Pro™ is the first personal lap timer which has been designed and developed specifically for swimmers by swimmers. Posted by The Team 07 Jun 16:43